Weigh In record (no journal entry) for 25 February 2016
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124.3 lb
Lost so far: 9.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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780 kcal
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Fat: 44.91g | Prot: 30.20g | Carb: 67.90g.
Breakfast: Puff Pastry. Lunch: Feta Cheese, Mixed Salad Greens, Tomatoes, Beef, Chocolate Muffin. more...
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gaining 0.2 lb a week
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