Jennifer Woodruff's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
121.4 lb Lost so far: 14.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2016:
1377 kcal Fat: 67.59g | Prot: 70.70g | Carb: 139.98g.   Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Chili's Quesadilla Explosion Salad with Ranch Drizzle. Dinner: Pepperoni and Sausage Pizza, Taco Cabana Bean & Cheese (Shredded) Nachos (Personal). Snacks/Other: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Dannon Oikos Triple Zero - Coconut Creme. more...
1551 kcal Activities & Exercise: Sitting - 8 hours, Shopping - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 16.8 lb a week



     
 

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