jessicafurlong_afs's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
160.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2016:
1695 kcal Fat: 67.60g | Prot: 97.82g | Carb: 147.92g.   Breakfast: Cream (Half & Half), Coffee, Harris Teeter Blueberries, Starbucks Spinach Feta Egg White Wrap. Lunch: Marie Callender's Beef Pot Pie, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chili. Dinner: Chicken Breast, Fettuccine Alfredo. Snacks/Other: Merlot Wine, Turkey Breast Meat. more...
gaining 2.5 lb a week



     
 

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