Weigh In record (no journal entry) for 25 February 2016
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166.9 lb
Lost so far: 20.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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970 kcal
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Fat: 25.00g | Prot: 72.00g | Carb: 125.00g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: NutriSystem Fudge Graham Bar (50g). Dinner: Birds Eye Baby Broccoli Florets, NutriSystem Santa Fe Style Chicken. Snacks/Other: NutriSystem Nutricrush Chocolate Shake Mix, NutriSystem Turbo Shake. more...
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losing 11.9 lb a week
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dennisdbrb's weight history
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