wendylinkous's Journal, 19 October 2011

138.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 42.94g | Prot: 30.06g | Carb: 223.12g.   Breakfast: Country Gravy, Popcorn Butter 100 Calorie Pop, PreNatal Gummy Vitamins, Caramel Calcium Chews with Vitamin D & K. Lunch: 100 Calorie Triple Fudge Brownies, Honeycomb, Cocoa Puffs Brownie Crunch. Dinner: Corn on the Cob (3"), 80 Calories Homestyle Creamy Butter Mashed Potatoes, Fried Chicken Leg. Snacks/Other: 100 Calorie Triple Fudge Brownies, Holiday Snack Cakes. more...

1525 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...