Amaroneto87's Journal, 25 February 2016

Vou ter que aumentar os carboidratos, ou aumentar as proteínas e malhar.

154.3 lb Lost so far: 4.4 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 1.2 lb a week

Comments

Já sigo as idéias lowcarb mesmo, mas não uso instagran, na verdade de rede social só twitter.

25 Feb 16 by member: Amaroneto87


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Amaroneto87's weight history