Weigh In record (no journal entry) for 25 February 2016
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260.4 lb
Lost so far: 24.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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502 kcal
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Fat: 23.27g | Prot: 52.16g | Carb: 17.13g.
Breakfast: Clara de Ovo, Ovo Cozido, Cafezinho. Lunch: Ovo Cozido, Clara de Ovo. Snacks/Other: Clara de Ovo Cozida, Ovo Cozido. more...
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losing 18.5 lb a week
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Fabio Croco's weight history
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