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See now thaaaaaaat's what I'm talkin' about!!! :-) I had lamb and kidneys yesterday, all day that's all I ate. Had some powdered carbs, around 10 grams. And that did it :-) So now we carry on.
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306.0 lb
Lost so far: 11.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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losing 35.0 lb a week
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