Jennifer Woodruff's Journal, 24 February 2016

119.0 lb Lost so far: 17.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 69.19g | Prot: 49.79g | Carb: 87.68g.   Breakfast: Jason's Deli Sliced Avocado, Del Monte Diced Tomatoes, Village Inn 2 Egg Cheese Omelette, Dannon Oikos Triple Zero - Coconut Creme. Dinner: Del Taco Chips and Salsa (Small), Pace Pico De Gallo, Guacamole, Nachos with Beans and Cheese. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...

1655 kcal

Activities & Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...