Weigh In record (no journal entry) for 24 February 2016
|
194.0 lb
Lost so far: 39.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2016:
|
1110 kcal
|
Fat: 58.99g | Prot: 47.99g | Carb: 100.97g.
Breakfast: Pamela's Products Whenever Bar, The Republic of Tea Be Well Red Teas - Get Charged, Trader Joe's Tandoori Style Butter Chicken. Lunch: Salami, Best Choice 2% Sharp Cheddar Singles, Gluten Free Flour Tortillas. Dinner: Turnip, Cooked Green Cabbage, Pomi Chopped Tomatoes, Ground Pork. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvasurfas's weight history
|