|
I have been working very hard in the gym this last month or so and the effort is finally starting to show so happy with my progress.
thanks for the support everyone couldn't do it without you's.
your pal,
J. Morrow
|
205.0 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
losing 0.9 lb a week
|