Weigh In record (no journal entry) for 24 February 2016
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107.6 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2016:
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1289 kcal
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Fat: 37.78g | Prot: 81.41g | Carb: 157.83g.
Breakfast: Manzana, Huevo Cocido, la Serenisima Leche Reducida en Lactosa, Banano, Harina de Avena, CasanCrem CasanCrem Light, Sadia Pavita, Whey Protein, Breviss Galletas de Arroz Light, Peras. Lunch: Pan de Centeno, Bahia Champignones Enteros al Natural, Cebollas, Merluza al Horno o a la Parrilla, Zanahoria, Tomates, Pepino (con Cáscara), Baggio Fresh. Dinner: CasanCrem CasanCrem Light, Vegetales Salteados, Canale Tallarines, Baggio Fresh. Snacks/Other: la Serenisima Leche Reducida en Lactosa, Molinos del Bosque Galletas de Arroz, Breviss Galletas de Arroz Light, CasanCrem CasanCrem Light, Gentech Whey Protein 7900. more...
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1308 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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trial1605's weight history
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