Weigh In record (no journal entry) for 24 February 2016
|
179.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2016:
|
646 kcal
|
Fat: 38.08g | Prot: 46.62g | Carb: 31.42g.
Breakfast: Bregott Bregott Ekologisk, Kokt Ägg, Wasa Surdegsknäcke. Lunch: Tomater, Bearnaisesås, Blandad Sallad, ICA Pepparbiff. more...
|
gaining 98.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
holm_tobbe's weight history
|