Weigh In record (no journal entry) for 24 February 2016
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222.8 lb
Lost so far: 17.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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140 kcal
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Fat: 1.00g | Prot: 13.00g | Carb: 27.00g.
Breakfast: Egg Beaters Southwestern Style Egg Whites, Thomas' Light English Muffin. more...
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losing 13.3 lb a week
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Jimmy Dell's weight history
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