Cristang's Journal, 25 June 2011

Weigh In record (no journal entry) for 25 June 2011
137.5 lb Lost so far: 34.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2011:
1560 kcal Fat: 71.13g | Prot: 66.25g | Carb: 179.83g.   Breakfast: Grits with Cheese. Lunch: Lychee, Goldfish Original Crackers. Dinner: Snap Pea Crisps, Movie Theater Butter Popcorn, Mixed Salad Greens, Budget Gourmet Homestyle Macaroni & Cheese, Pork Chop. Snacks/Other: Peanut Butter. more...
1716 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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