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Cristang
Journal
25 Jun 11
Cristang's Journal, 25 June 2011
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Weigh In record (no journal entry) for 25 June 2011
137.5 lb
Lost so far:
34.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2011:
1560 kcal
Fat: 71.13g | Prot: 66.25g | Carb: 179.83g.
Breakfast:
Grits with Cheese.
Lunch:
Lychee, Goldfish Original Crackers.
Dinner:
Snap Pea Crisps, Movie Theater Butter Popcorn, Mixed Salad Greens, Budget Gourmet Homestyle Macaroni & Cheese, Pork Chop.
Snacks/Other:
Peanut Butter.
more...
1716 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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