Cristang's Journal, 21 June 2011

138.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 44.20g | Prot: 36.74g | Carb: 216.21g.   Lunch: Chex Mix Bold Party Blend, Jr. Cheeseburger. Dinner: Watermelon, Puffed Corn and Oat Flour Cereal (Presweetened), Hot Dogs. more...

1893 kcal

Activities & Exercise: Driving - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...