Cristang's Journal, 13 June 2011

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Weigh In record (no journal entry) for 13 June 2011

139.0 lb Lost so far: 33.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

1448 kcal

Fat: 59.83g | Prot: 54.04g | Carb: 185.26g. Breakfast: Whole Wheat Spaghetti Noodles with Meat Sauce, Peanut Butter, Apples. Lunch: Movie Theater Butter Popcorn. Dinner: Strawberries. Snacks/Other: Fruit Loops Cereal. more...

1665 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Cristang's Journal, 13 June 2011

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