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Cristang
Journal
07 Jun 11
Cristang's Journal, 07 June 2011
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Weigh In record (no journal entry) for 07 June 2011
138.5 lb
Lost so far:
33.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
1360 kcal
Fat: 73.00g | Prot: 97.50g | Carb: 84.00g.
Breakfast:
Balsamic Vinaigrette (Half), Fajita TRIO.
Dinner:
Chopped Chicken Cobb Salad.
Snacks/Other:
Chex Mix Traditional.
more...
1728 kcal
Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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