Cristang's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
138.5 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:
1360 kcal Fat: 73.00g | Prot: 97.50g | Carb: 84.00g.   Breakfast: Balsamic Vinaigrette (Half), Fajita TRIO. Dinner: Chopped Chicken Cobb Salad. Snacks/Other: Chex Mix Traditional. more...
1728 kcal Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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