Cristang's Journal, 04 June 2011

139.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 61.54g | Prot: 57.96g | Carb: 158.92g.   Breakfast: Vegetable Soup, Turnip Greens, Maple Syrup, Plain Pancakes, Egg. Lunch: Watermelon. Dinner: Roast Beef, Green Beans. Snacks/Other: Carrot Cake with Icing. more...

1883 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Bowling - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...