gnorb's Journal, 04 January 2010

After holiday eating, I'm back to a more normal diet.
248.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2010:
2420 kcal Fat: 66.08g | Prot: 103.23g | Carb: 373.83g.   Breakfast: Publix Corn Flakes, Vive Cereal, Light Vanilla Soymilk. Lunch: Original Spray, Select Harvest Mexican Style Chicken Tortilla, BIRDSEYE FRSH BROC CRTS PEAS. Dinner: White Pizza. Snacks/Other: chocoiste milk chocolate covered raisins, Diet Pepsi Max. more...
gaining 0.4 lb a week

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