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This is what my home scale says. I like it hehehe. I tend to eat better when I feel like I'm making progress. Anyone else feel the same way?
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119.5 lb
Lost so far: 16.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2016:
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1251 kcal
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Fat: 62.57g | Prot: 61.80g | Carb: 118.32g.
Breakfast: Veronica's Salsa, America's Choice Peppers & Onions Stir Fry, Kroger Eggs (Large), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Guacamole with Tomatoes, Del Taco Chips and Salsa (Medium), Rubio's Fresh Mexican Grill Steak Street Taco. Dinner: Nachos with Beans and Cheese, Guacamole. Snacks/Other: Nestle Buncha Crunch. more...
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1446 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 20.3 lb a week
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 Comments
as long as something is moving (be it me, the scales or the clothes I wear due to the room in then)the motivation is sky high - totally agree :-)
23 Feb 16 by member: lana_titan
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