YouAreEffingAmazing's Journal, 23 February 2016

258.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed N/A.

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1343 kcal

Fat: 75.13g | Prot: 105.20g | Carb: 68.33g.   Breakfast: Amazing Grass Green SuperFood Drink Powder. Lunch: Kerrygold Unsalted Pure Irish Butter, Hormel Original Pepperoni Slices, Sargento Colby-Jack Cubes Cheese Snacks, Cauliflower, Broccoli, Chicken Breast. Dinner: Spectrum Organic Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Green String Beans, Carrots, Corn, Sweet Potato, Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Great Gherkins Hamburger Dill Pickle Slices, Chewing Gum (Sugarless), Snyder's of Hanover Honey Mustard & Onion Nibblers, Red Beet Egg. more...

2908 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...