uncle fester's Journal, 04 January 2010

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Weigh In record (no journal entry) for 04 January 2010

269.0 lb Lost so far: 0 lb. Still to go: 54.0 lb. Diet followed poorly.

Diet Calendar Entries for 04 January 2010:

1652 kcal

Fat: 35.33g | Prot: 91.37g | Carb: 265.80g. Breakfast: fiber 1 honey clusters, milk, light & fit yogurt. Lunch: Apples, lean cuisine beef broccoli. Dinner: hamburger bun, Stuffed Turkey Burger. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Chewy Bars - Oats and Chocolate. more...

2998 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 2.4 lb a week

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uncle fester's Journal, 04 January 2010

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