Weigh In record (no journal entry) for 18 October 2011
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224.8 lb
Lost so far: 20.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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3340 kcal
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Activities & Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Krystal11's weight history
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