Weigh In record (no journal entry) for 18 October 2011
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2011:
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1481 kcal
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Fat: 63.00g | Prot: 81.97g | Carb: 177.63g.
Breakfast: Water, Natural Creamy Peanut Butter, Multigrain Bagels. Lunch: Water, Avocado, Bananas, Baby carrots, Greek Yogurt Veggie Dip, Smoked Ham, Marble Jack Cheese, Multigrain Bread. Dinner: Water, Sweet Red Peppers, Boneless Skinless Chicken Breast Fillets, Beef Franks, Classic Sliced Hot Dog Buns. Snacks/Other: Fudge Shoppe Peanut Butter Filled. more...
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