Weigh In record (no journal entry) for 18 October 2011
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238.0 lb
Lost so far: 60.0 lb.
Still to go: 58.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 October 2011:
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1451 kcal
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Fat: 54.44g | Prot: 98.33g | Carb: 134.29g.
Breakfast: French Vanilla Creamer, Coffee, donut. Lunch: Tuna Creations Zesty Lemon Pepper. Dinner: mayo, onion, tomato, lettuce, cheese, hamburger meat, tortilla. more...
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3106 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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