yaya26sosa's Journal, 22 February 2016

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Weigh In record (no journal entry) for 22 February 2016

175.8 lb Lost so far: 8.2 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2016:

355 kcal

Fat: 12.66g | Prot: 29.51g | Carb: 29.63g. Dinner: Chicken Leg (Skin Not Eaten), Baby Spinach, MexAmerica Corn Tortillas, Bolthouse Farms Cilantro Avocado Dressing. Snacks/Other: Plums. more...

2397 kcal

Activities & Exercise: brisk walking - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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yaya26sosa's Journal, 22 February 2016

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