Weigh In record (no journal entry) for 22 February 2016
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146.8 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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987 kcal
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Fat: 32.09g | Prot: 54.66g | Carb: 125.86g.
Breakfast: PF Pechuga de Pollo Cocida, Durazno, Naranjas. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Salsa de Tomate, Carne Molida, Carozzi Pasta Integral. Dinner: PF Pechuga de Pollo Cocida, Lechuga, Tomates, Lucchetti Salsa de Tomate, Carne Molida, Carozzi Pasta Integral. more...
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losing 0.7 lb a week
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