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Trying this again with new goals.
Goals:
Decrease blood sugars to 120 or less
Decrease cholesterol to WNL
Decrease blood pressure to WNL
Walk 3rimes per week
Gym 2 times per week
Weight loss at sustainable level without obsession with diet
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241.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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