Weigh In record (no journal entry) for 18 October 2011
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176.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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340 kcal
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Fat: 15.00g | Prot: 5.00g | Carb: 50.00g.
Breakfast: andes mints, Instant Oatmeal - Strawberries and Cream, French Vanilla Coffee. more...
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gaining 0.3 lb a week
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