Weigh In record (no journal entry) for 04 January 2010
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225.0 lb
Lost so far: 22.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2010:
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510 kcal
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Fat: 30.00g | Prot: 24.00g | Carb: 39.00g.
Dinner: Crunchy Taco. more...
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losing 0.9 lb a week
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