buckeyede06's Journal, 18 October 2011

208.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2345 kcal

Fat: 64.22g | Prot: 62.36g | Carb: 379.44g.   Breakfast: milk. Lunch: pretzel bun, baked lays, little debbie. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: cake, kit kat. more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...