Weigh In record (no journal entry) for 22 February 2016
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130.1 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2016:
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1099 kcal
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Fat: 61.17g | Prot: 56.18g | Carb: 87.22g.
Breakfast: Stuffer Latticino Fresco Light, Olio Extra Vergine di Oliva, ovsianozagotovka, Latte, Uovo, Zucchine. Lunch: Delizie del Sole Minestrone 14 Verdure Surgelate, Olio Extra Vergine di Oliva, Grano Saraceno. Dinner: Carne di Petto di Tacchino, Delizie del Sole Minestrone 14 Verdure Surgelate, Grano Saraceno, Olio Extra Vergine di Oliva. more...
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1826 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 minutes, Sleeping - 7 hours, Resting - 15 hours and 56 minutes, Ballet - 1 hour. more...
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losing 0.4 lb a week
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