Weigh In record (no journal entry) for 18 October 2011
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271.6 lb
Lost so far: 10.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2011:
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506 kcal
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Fat: 17.12g | Prot: 20.81g | Carb: 77.24g.
Breakfast: All Natural, Bavarian Premium Sandwich Bread, Coffee, Pure Peach Jam. more...
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gaining 4.2 lb a week
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