meangene64's Journal, 03 January 2010

Weigh In record (no journal entry) for 03 January 2010
230.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2010:
1624 kcal Fat: 56.33g | Prot: 72.55g | Carb: 231.88g.   Breakfast: coffee, banana, scrambled eggs, sugar free syrup, bacon. Lunch: turkey sausage. Dinner: honey mustard salad dressing, chicken breast, Lettuce Salad with Assorted Vegetables, fried rice. Snacks/Other: kettle popcorn, short bread cookies. more...
8676 kcal Activities & Exercise: Walking (moderate) - 3/mph - 24 hours. more...

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