Weigh In record (no journal entry) for 21 February 2016
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119.5 lb
Lost so far: 16.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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1114 kcal
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Fat: 62.18g | Prot: 26.54g | Carb: 111.68g.
Breakfast: McDonald's Coffee Creamer, Coffee, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Baked or Fried Batter Dipped Onion Rings, Red Robin Cheese Burger. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Ghirardelli Peppermint Bark. more...
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steady weight
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Jennifer Woodruff's weight history
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