buckeyede06's Journal, 17 October 2011

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Weigh In record (no journal entry) for 17 October 2011

208.8 lb Lost so far: 2.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2011:

2122 kcal

Fat: 60.07g | Prot: 49.99g | Carb: 304.87g. Breakfast: cake, Chocolate Chip Bagel. Lunch: pumpkin spice latte. Dinner: Italian Salad Dressing, California Rolls. Snacks/Other: rum, Sugar Cookies. more...

2854 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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buckeyede06's Journal, 17 October 2011

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