Weigh In record (no journal entry) for 21 February 2016
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106.5 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2016:
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1353 kcal
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Fat: 53.03g | Prot: 68.39g | Carb: 156.36g.
Breakfast: Harina de Avena, Breviss Galletas de Arroz Light, Banano, Dame Maní Mani Untable Cremoso, Whey Protein, la Serenisima Leche Reducida en Lactosa, Sadia Pavita, Soyana Tofu. Lunch: Pan de Centeno, Macedonia, Lechuga de Hoja Verde, Calabaza Cocinada, Queso Feta, Paty Hamburguesa Clasica. Dinner: Tarta de Jamón y Queso, Cepita Jugo de Naranja. Snacks/Other: La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Barbara Bizcochuelo. more...
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1362 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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trial1605's weight history
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