Weigh In record (no journal entry) for 20 February 2016
|
119.5 lb
Lost so far: 16.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2016:
|
1425 kcal
|
Fat: 75.08g | Prot: 69.01g | Carb: 119.08g.
Breakfast: Veronica's Salsa, Kroger Eggs (Large), America's Choice Bacon Thick Sliced, Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Coffee. Lunch: Juanita's Foods Tortilla Chips, Great Value Chili with Beans. Dinner: Taco Bell Chips & Cheese, Nabisco Triscuit Crackers Original, Kraft Miracle Whip Dressing, StarKist Foods Chunk White Albacore Tuna in Water (Can). Snacks/Other: Taco Bell Pintos 'n Cheese, Great Value Cashew Halves & Pieces. more...
|
|
1503 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer Woodruff's weight history
|