Weigh In record (no journal entry) for 20 February 2016
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177.6 lb
Lost so far: 1.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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585 kcal
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Fat: 17.00g | Prot: 25.50g | Carb: 86.00g.
Breakfast: Skippy Natural Creamy Peanut Butter, Smucker Foods Squeeze Reduced Sugar Strawberry Fruit Spread, Oroweat Sandwich Thins - 100% Whole Wheat, Annie's Homegrown Whole Milk Yogurt. Lunch: Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. more...
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gaining 2.8 lb a week
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rebeccam1's weight history
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