Weigh In record (no journal entry) for 20 February 2016
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106.3 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2016:
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1656 kcal
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Fat: 49.00g | Prot: 73.85g | Carb: 230.53g.
Breakfast: Soyana Tofu, Sadia Pavita, Huevo Cocido, la Serenisima Leche Reducida en Lactosa, Whey Protein, Molinos del Bosque Galletas de Arroz, CasanCrem CasanCrem Light, Manzanas Rojas Deliciosas, Cepita Jugo de Naranja. Lunch: Zapallito Relleno, Bimbo Pan Blanco, Tropicana Jugo de Naranja, COTO Suprema de Merluza Rebozada, Ensalada Caprese. Dinner: Bimbo Pan Lactal Liviano, Granja del Sol Sabores al Wok, Soufflé de Espinacas, Baggio Jugo de Naranja. Snacks/Other: Barbara Bizcochuelo, La Serenísima Leche Reducida en Lactosa Multifruta. more...
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1321 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 59 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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trial1605's weight history
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