Weigh In record (no journal entry) for 19 February 2016
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116.2 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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891 kcal
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Fat: 48.23g | Prot: 33.28g | Carb: 126.74g.
Breakfast: Nuez de la India, Kirkland Signature Leche de Arroz, Splenda Endulzante sin Calorías, Cocoa, Nescafé Dolca Canela, Lebasi Lactoserum en Polvo. Lunch: Hamburguesa de Lentejas, Coles de Bruselas, Zanahorias Pequeñas, La Sierra Chilaquiles Verdes. Dinner: Priméal Quinori, Obela Hummus, Kraft Singles Queso Tipo Americano, Bimbo Bimbollos. Snacks/Other: Gamesa Crackets. more...
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gaining 5.4 lb a week
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