Weigh In record (no journal entry) for 19 February 2016
|
380.0 lb
Lost so far: 30.0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2016:
|
1492 kcal
|
Fat: 49.51g | Prot: 62.27g | Carb: 197.91g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: 14" Pepperoni Pizza. Snacks/Other: Kellogg's Fruity Snacks - Mixed Berry (Pouch). more...
|
losing 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mythronies's weight history
|