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Ost new york trip
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187.0 lb
Lost so far: 8.4 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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555 kcal
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Fat: 28.38g | Prot: 33.81g | Carb: 41.73g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Plain or Buttermilk Biscuits, Egg. Lunch: Chocolate Chips, Cucumber (Peeled), Fried Chicken Breast. more...
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gaining 0.6 lb a week
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