Weigh In record (no journal entry) for 19 February 2016
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122.8 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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330 kcal
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Fat: 2.08g | Prot: 21.30g | Carb: 57.66g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt (170g), Blueberries, White Grapes, Oats. more...
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losing 3.1 lb a week
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triniar's weight history
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