LeRoy_doeney's Journal, 19 February 2016

Weigh In record (no journal entry) for 19 February 2016

199.0 lb Lost so far: 19.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2016:

395 kcal

Fat: 30.00g | Prot: 19.00g | Carb: 20.00g. Breakfast: Mission Avocado. Snacks/Other: Great Value Small Curd Cottage Cheese. more...

2218 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 7.0 lb a week


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LeRoy_doeney's weight history