Weigh In record (no journal entry) for 19 February 2016
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232.4 lb
Lost so far: 2.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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1076 kcal
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Fat: 52.18g | Prot: 57.90g | Carb: 388.11g.
Breakfast: Harris Teeter Blueberries, Sargento Pepper Jack Snacks Cheese Sticks, Dunkin' Donuts Mocha Iced Coffee with Cream, Dunkin' Donuts Turkey Sausage Wake Up Wrap. Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Jennie-O Ground Turkey 93/7, La Preferida Fat Free Refried Beans, Strawberries, Meijer Meijer Trail Mix Dietary. more...
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gaining 0.6 lb a week
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