Weigh In record (no journal entry) for 19 February 2016
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191.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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110 kcal
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Fat: 0.40g | Prot: 21.90g | Carb: 3.18g.
Breakfast: Aquafina Water, Green Peppers, Egg White. more...
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steady weight
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smashmouth97's weight history
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