Weigh In record (no journal entry) for 05 October 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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369 kcal
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Fat: 5.81g | Prot: 41.41g | Carb: 41.23g.
Breakfast: Bananas, Blueberries, Fat Free Plus Milk, Protein suppliment, Quaker Oats, Quick 1 Minute. more...
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gaining 2.5 lb a week
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