Weigh In record (no journal entry) for 18 February 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2016:
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2057 kcal
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Fat: 89.77g | Prot: 77.59g | Carb: 242.45g.
Breakfast: Panceta, Finlandia Queso Crema Light, La Serenísima Queso Cremon, Riera Tostadas Integrales. Lunch: AGD Aceite de Oliva Natura Virgen extra, Huevo, Pimiento Rojo, Zapallito Verde, Cebollas. Dinner: Tarta de Choclo. Snacks/Other: Dahi Yogur Descremado con Frutas del Bosque, Felfort MENTA al CHOCOLATE. more...
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2533 kcal
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Activities & Exercise:
Running - 6/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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